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Sleep Log

local

sleep-log-tools

Log bedtime and wake-up, optional 1-5 quality. See averages and trends over time.

Included in every Nova Skills API key. Nothing to install — get a bearer token and this skill is available on your MCP endpoint.

Tools (3)

  • sleep_log
    Log a sleep session — bedtime and wake-up, optional quality (1-5).
  • sleep_recent
    Recent sleep sessions with average duration.
  • sleep_trend
    Sleep-duration trend — mean and standard deviation over the last N days.